Dare to be YOU

To book a session, go to the bottom of this page.

My one-on-one sessions focus on supporting you to deepen connection yourself:

  • Know better who you are in your core and what you are truly feeling, needing and wanting.

  • Love and accept yourself more as you are, and feel your inherent worthiness.

  • Feel more confident in bringing out and expressing your unique personality, your gifts, purpose and creativity.

  • Make choices and set boundaries that are in alignment for you.

  • Navigate emotions and triggers that feel difficult with more ease.

  • Reclaim your innocence and playfulness.

  • Relax and enjoy your life and have fun.

  • Let go of patterns that no longer serve you, like perfecting and self-criticizing.

  • Have more energy available to follow your dreams and manifest your soul's purpose.

  • Embody more of your femininity, sensuality, wildness and pleasure. others:

  • Feel free to be who you really are around others in a relaxed way. 

  • Embrace and share your vulnerability, and experience more closeness and intimacy with others.

  • Learn how to stay with yourself in connection and no longer loose yourself in the other.

  • Feel more safe to open your heart and allow others close.

  • Learn how to own your experience and communicate your truth, boundaries and needs in a way they land with the other and you can be heard and seen.

  • Clear your relationships in general from projection and blame, so you can enjoy the other and the connection again.

  • Experience deeper intimacy and epic love with your romantic partner.

...the greater whole of Life:

  • Become more present in the now.

  • Let go of control and stress and surrender the flow of Life.

  • Have a greater sense of inner stillness and peace.

  • Learn how to tap into your inner guidance and work with your spirit guides

  • Find your alignment and create your experience from within.

  • Have an unshakable faith that Life is always happening FOR you, not against you. 

  • Find deeper meaning in life. 


Hi Els,


I wanted to thank you again for the most precious gift I could ever receive, the feeling of being FREE. Free to be myself, without judgment and welcome with all of my feelings and emotions.


I feel like a hummingbird that gets to fly out for the first time to all the most beautiful spots in the world to find the most beautiful flowers to enjoy. It's so exciting.


The way you showed yourself vulnerably to all of us, really impacted me. Such a warm and tender feeling. Thank you so much.


Viki L., Wijnegem, Belgium.

What does a session with me look like? 

The sessions are primarily based on the practice of Circling,

a powerful presence-based relational practice, where we will slow down, become present to, and be with what is arising in your world and between us from moment to moment.


Each session is therefore different and doesn't follow a specific structure or format. 

Yet, the invitation is always to practice compassion, courage and connection in the moment:

*we meet what is happening in you and between us with genuine curiosity and an attitude of loving openness (compassion).

*you practice tracking and owning your experience (what is the deepest truth here if you are really honest with yourself and dare to be vulnerable) (courage).

*you practice receiving and revealing yourself in your truth (connection).

Being present in connection this way, you will gain profound insights and realizations, and discover a new way of relating to yourself and others that will enable you to move forward in life with greater alignment.

The common denominator in feedback from people who have worked with me is that they feel safe, seen and guided by me in a deep way, and that I am that open space where the answers that were already inside can finally come to surface naturally.


Besides Circling, I draw from the experience, insights and intuition I got from training in and working for years with family constellations, coaching, embodiment (dancing the feminine archetypes), mindset work, spiritual counselling and extensive plant medicine journeys. 


Being seen by Els has been transformative on my healing journey. Her skilled presence and genuine curiosity allowed for parts of me to come forth that I didn’t even know was there. My experience is that the space she is able to hold will invite what needs your attention. I highly recommend working with her, for that reason alone. 

With her support I have grappled dark shadows and harvested many important insights. Els has helped me create more space around my grief and shame and I have always felt safe and respected.


Pernille Vestskogen, Sweden

Offerings one-on-one sessions

Investment: FREE

Duration: 30 min

Investment: 95 euro (incl. VAT)

Duration: 1h 15 min

Investment: 95 euro (incl. VAT)

Duration: 1h 15 min

Investment: 95 euro (incl. VAT)

Duration: 1h 15 min

Hop on a free call with me

so we can get to know

each other and decide if

working with me is right for you. 

Hop on a free call with me

so we can get to know

each other and decide if

working with me is right for you. 



Investment: FREE

Duration: 30 min

Hop on a free call with me

so we can get to know

each other and decide if

working with me is right for you. 

I offer 5 spots for the Discovery Call a month.



Investment: 125 euro (incl. VAT)

Duration: 60 min



Tailor made to your needs.


email/whatsapp support between sessions

(Book your spot and I'll get back to you with payment details within 24 hours.)


Dear Els, I'm amazed at how deeply you can be present with me whenever I touch upon something really vulnerable inside myself. And how transforming that feels. You find exactly the right question at the right moment. Or you may say nothing at all, but hold me in such a special way. What I also love about you is your soft vulnerability, that you share so openly, so real and authentically. It inspires me and makes me feel safe with you.


Bene. H. from Brussels


Copyright 2021 Els Cardinaels - All rights reserved.

Photography by Alima Ruf.